Integration & Insight

Service Description

You may feel like change has happened but integration is difficult. This session is for those experiencing: * Healing from trauma, forgiveness or past hurts * Managing complex emotions or life transitions * Making meaning from difficult experiences * Integrating lessons from personal growth, spiritual awakening or heightened awareness * Needing support to embody insights into daily life In these sessions we focus on: * Reflecting & integrating experiences * Developing embodied understanding of insights and lessons * Creating sustainable inner support & growth What to expect: A safe, reflective space where your experiences are honored. The focus is on integration, understanding and practical embodiment, so your growth translates into daily life with clarity and ease.