General Guidance Session

Service Description

This sessions is ideal if you: * Want general guidance, perspective or a sounding board * Feel unsure which service best fits your needs * Are dealing with a specific issue and want support or clarity * Simply need a safe space to talk and feel heard You don't need to have the 'right words' or a clear goal. This session meets you where you are and supports whatever is most present for you in the moment. In these sessions we focus on: * Clarifying what you're experiencing * Gaining perspective and insight * Exploring next steps or support options, if needed What to expect: A calm, grounded conversation offering clarity, reflection and support - without pressure or obligation to continue beyond the session.